Light Matters!

 

Today, we live in a world with static indoor light by which our sleep/wake cycles are easily disrupted. We often feel groggy in the morning, lethargic during the day, and restless at night.

 
Our bodies respond to light direction, color, intensity, and time, releasing hormones that control our body processes - physiology, sleep, metabolism, behavior, and mood. With natural light these time cues are strong.  With indoor light they are much weaker and hormone production is reduced affecting our health.

Our bodies respond to light direction, color, intensity, and time, releasing hormones that control our body processes - physiology, sleep, metabolism, behavior, and mood. With natural light these time cues are strong.  With indoor light they are much weaker and hormone production is reduced affecting our health.

 

Based on over 15 years of scientific research from Harvard Medical School, NASA, and the NIH, Ario delivers lighting optimized for your health and restore those cues. We created the Ario to help you:

  • Wake up naturally with sunrise-like lighting 

  • Increase focus and productivity

  • Relax in the evening 

  • Sleep better at night

  • Improve health: manage weight, reduce stress, increase antioxidant levels, and boost immune system